self-esteem is sustained on two main bases: self-confidence and self-respect . In this article you will learn 4 essential points so that you learn self-respect. If you get used to living with respect, everything in your life can change. You will feel more valuable and begin to live with complete integrity between your needs, desires, thoughts and actions. This will allow you to improve your self-esteem and achieve success in everything you set your mind to.
Self-Respect – What Does Respecting Oneself Mean?
It means having a positive attitude towards your right to live and be happy. It is reaffirming your personal worth, as well as your thoughts, your desires and your needs. When you respect yourself, you feel you have an innate right to joy and satisfaction.
Self-destructive behaviors and self-sabotage are the main symptoms of disrespect. They are also the cause of depression and that your self-esteem remains low.
When you respect yourself in a proper way, others will respect you too. Then your self-esteem will begin to improve inevitably, because that is normal. As we prepare for life, studying, maturing and growing in all aspects, the most natural thing is that self-esteem also increases. But if there is no self-respect, you can stay low despite everything.
The following 4 points will allow you to achieve that self-respect that you need so much:
Affrm That You Are Entitled.
You have the right to meet your needs, to receive rewards for your successes, and to achieve success, happiness and personal satisfaction. Always keep a positive attitude towards yourself and don’t be afraid to feel worthy of all the good things in life.
Responsibility is part of self-respect. It is important that you live conscious of your choices, and that you know that everything has a consequence, whether positive or negative. Live according to your own values and convictions. Do not let anyone manipulate you, and strive to be better every day.
There are people who have achieved many achievements in their lives, and yet they are not proud of themselves. Perhaps because they were not themselves who chose their own goals, or because they have not lived according to their values and principles.
Self-Respect: Learning To Fend For Yourself.
No one else will take responsibility of your life. No one will improve your self-esteem for you or ask you to respect yourself. A good idea is to start doing something that someone else was doing for you, so your self-esteem will improve a lot. You may feel a little afraid of facing something new, but the reward is worth it.
Affrm Your Own Value.
Commit yourself to your own value and act congruently. Don’t let your actions contradict your commitments, your promises or your convictions. Remember that you are worth living as a great human being, because you are worth as much as any other. Repeat out loud in the morning and at night, the following statement: “I am worth as much as anyone else and I deserve to be happy.”