Types Of Depression: What You Should Know


If you are a sufferer of depression, then you may be considering the many forms of depression. Not all forms of depression are the same, so it is important to identify the symptoms of your condition and get help.

Can Be Mild Or Severe

Depression can be mild or severe. In some cases, depression may have been present from childhood. Sometimes it can persist throughout a person’s life. In most cases, depression affects people in their teenage years and then declines with age.

Depression can occur in adults and children. It can cause low self-esteem, failure at work or school, social isolation, problems with relationships, and difficulty in sleeping. It may also lead to feelings of guilt, loss of interest in hobbies and activities, or change in appetite or sleep patterns. Your doctor will be able to tell you whether you suffer from depression or not.

Types Of Depression: What You Should Know
Types Of Depression: What You Should Know

Types of depression include clinical depression, dysthymia, subthreshold depression, and depressive disorder, among others. The causes of depression are varied, including biological factors, stress, family problems, physical illness, and environmental triggers. Depending on the cause, symptoms may vary from one type of depression to another. The following are examples of the common types of depression:

There are many different types of depression. As a result, the treatment options available for each type may vary as well. As mentioned above, there are both prescription medications and psychotherapy.

Dysthymia: Types Of Depression

Common depression types include dysthymia, which is a mild form of depression that has a long incubation period. The individual may experience symptoms such as sadness or feelings of worthlessness. The person may also have feelings of sadness, guilt, or emptiness.

Clinical Depression 

Another common type of depression is clinical depression. Individuals with this type of depression may be able to alleviate their symptoms by self-help methods such as keeping a diary or writing down their feelings. Counseling or therapy may also be needed to determine the cause of the depression. These are often the first forms of treatment that individuals turn to if they are suffering from depression. However, there are also minor forms of depression that can be treated with psychotherapy alone.

These forms of depression are often referred to as subthreshold depression, and they may respond to cognitive behavioral therapy. Individuals who suffer from subthreshold depression may not be able to handle or help themselves and may require professional advice.

Bipolar Disorder: Types Of Depression

A type of depression that has received more media attention is bipolar disorder or manic depression. Individuals with this type of depression have periods where they are delighted and experiencing very high levels of energy. The symptoms of bipolar disorder are so severe that most individuals with the disorder feel that they cannot function well in their daily lives. Such symptoms may include extreme euphoria, rapid talking, anxiety, insomnia, mood swings, and extreme irritability.

Types Of Depression: What You Should Know
Types Of Depression: What You Should Know

Depression, in all its forms, may affect sufferers in ways that other conditions do not, such as making the condition more severe forms of depression. For example, patients who are diagnosed with dysthymia may experience severe physical side effects. They may find that they are unable to stand up from a seated position or experience recurring headaches. Untreated depression can also have severe physical and emotional effects. Also, untreated depression can have such consequences as loss of memory, loss of movement, depression, loss of coordination, and even premature death. As such, it is vital for people suffering from depression to seek medical attention.